Candlelight yoga
Candlelight yoga
Lit by the soft glow of candlelight, we will take the time to settle into our body and our breath. Accompanied by a playlist 100% FIKA(S), this gentle yoga class will invite you to move through postures.
The class will be taught by Tiera Joly Pavelich.
***Please bring your yoga mat.***
Class will be provided in a bilingual format.
Tiera Joly Pavelich received her Hatha Yoga certification in 2016 from Laurie Howe’s Howe2Yoga and has regularly taught at McGill Athletics and Recreation since the fall of 2017. She has facilitated classes for pre-professional dancers, counsellors and competitive athletes. Alongside Yoga’s pedagogy, Tiera offers a practice that is supported by her joy of movement and practical understanding of anatomy. Her classes offer a breath focused movement practice that is both accessible and engaging.